Megan Young Covers Total Fitness January/February 2013 Issue

Start the year right by grabbing a copy of Total Fitness’ January-February issue! Take cues from the fit and fearless Megan Young as she shares her secrets to healthy, active living.

Get first dibs on the hottest fitness trends for 2013; make daily activities easier with functional exercises; learn how to train for a marathon; bid burnout goodbye; and find out what foods prevent the Big C.

Also in this issue: Total Fitness’ list of must-try adventures for the New Year; grooming tips for the gents; an interview with yoga enthusiast and media darling Lia Cruz; a 6-page sports shoe buyer’s guide; product news, reviews, and so much more! 

Total Fitness is available at all leading bookstores, magazine stands, select bike shops, health stores, and fitness centers. For inquiries and subscription, call 374-6771 to 74.

For more Kapamilya updates follow/like BIDA KAPAMILYA on Twitter and Facebook.

Xian Lim Hot on the Cover of Total Fitness November 2012 Issue

Hunk actor Xian Lim is on the cover of Total Fitness Magazine November 2012 issue. Xian is wearing a green tank top showing off his muscles and  fit body.

Xian Lim is again back on primetime via Ina Kapatid Anak with Kim Chiu, Maja Salavdor and Enchong Dee, now the most-watched primetime show in the country.

Features inside Total Fitness November issue include shedding pounds with lazy, no-brainer moves; increasing your T-levels for a manlier you; the fats actually which do your body good; and tips on how to get what you want.

Also in this issue: A gift-guide brimming with the latest fitness and workout gear to give and receive this Christmas; a 6-page sports shoe buyer’s guide; product news and reviews, and so much more! Plus, check out the special Gear Guide supplement from Total Fitness and SWIMBIKERUN.ph!

Total Fitness November 2012 issue with Xian Lim on the cover is available at all leading bookstores, magazine stands, select bike shops, health stores, and fitness centers. For inquiries and subscription, call 374-6771 to 74.

For more Kapamilya updates follow/like BIDA KAPAMILYA on Twitter and Facebook.

Kim Chiu Covers Total Fitness Magazine October 2012 Issue

Kim Chiu is on the cover of Total Fitness magazine October 2012 issue. Kim Chiu will share her totally fit lifestyle inside the said magazine.

Kim will be returning to primetime via Ina Kapatid Anak together with Xian Lim, Maja Salvador and Enchong Dee. The said series will premiere on October 8 after Princess and I.

Meanwhile, other features inside Total Fitness October issue include must-have home fitness tools, neat tips to shoot up your metabolism, sculpting the sexiest curves, an interview with pro football player and Globe ambassador for sports Chieffy Caligdong, and so much more!

Total Fitness October 2012 issue with Kim Chiu on the cover is available at all leading bookstores, magazine stands, select bike shops, health stores, and fitness centers. For inquiries and subscription, call 374-6771 to 74.

For more Kapamilya updates follow/like BIDA KAPAMILYA on Twitter and Facebook.

Gerald Anderson Covers Total Fitness July 2012

Gerald Anderson is on the cover of Total Fitness Magazine July 2012 issue. 

Gerald Anderson looks very much younger in this cover photo by Total Fitness where he was completely devoid of his facial hairs. 

Gerald will topbill the massacre episode of MMK which will air this July 7. He will be joined by PBB's Kit Thompson on the latter's first take on a Kapamilya drama project.

Other features in the mag include power words for fitness, repairing sun-damaged skin, how to banish jiggly arms, how to repair sun-damaged skin, being in tip-top shape no matter how old you are, medicines you should not combine and a lot more.

Total Fitness July 2012 issue with Gerald Anderson on the cover is available for only P120.

For more Kapamilya updates follow/like BIDA KAPAMILYA on Twitter and Facebook.